Yoga
Retreat The academy offers a rang of course prices from Rs. 1200 (US$27) to Rs. 1,600 (US$ 36) per person per day to suit individual needs. Almost all rooms are double occupancy. Single rooms are limited, so please book early for single rooms or pay a single supplement charge. The rooms are spacious and comfortable.
Meals consist of vegetarian food cooked according to Yogic principles that are best suited to the practices being learnt. The food will be nutritious, healthful and satvik (pure) and will include fruit juices, vegetables, beans, grains, milk, curds and dairy products.
During mealtimes, it is expected that we observe silence and eat
in mindfulness. Lunch: 1:00 p.m. - 2.00 p.m. Alcoholic beverages and all intoxicants are prohibited during courses. It is recommended that as far as possible, you abstain from cigarettes and coffee. Tea, green tea and herbal tea will be served twice daily. No snacks will be served. Do try to exercise restraint and avoid eating snacks, munchies, biscuits, and chocolates between meals. This will allow you to derive the maximum benefit from these courses. Extra points Social interaction: Please keep in mind that
these courses are designed to promote positive thought vibrations,
alert and awake states of mind and conducive atmosphere for spiritual
unfolding. Silence, mindfulness and alert observation are recommended.
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